# Active Nerds

> Practical fitness advice and dev-tested gear reviews for tech professionals who sit at a desk all day.

Active Nerds publishes short, no-nonsense writing on movement, mobility, recovery, and mental performance for people who code for a living, plus independent gear reviews of standing desks, ergonomic keyboards, walking pads, and related equipment.

## Pages

- [Home](/): Site overview and latest articles.
- [Blog](/blog): All articles across five pillar categories.
- [Gear reviews](/gear): Roundups and comparisons of desk-worker gear.
- [Conferences](/conferences): Tracker of upcoming and past US tech conferences with nerd-friendly travel notes.
- [About](/about): The site's mission and editorial approach.
- [Disclosure](/disclosure): Affiliate link and editorial policy.

## Categories

- [Desk-to-Active Transitions](/blog/desk-to-active-transitions): Moving more without leaving your workday.
- [Fitness for a Dev Schedule](/blog/fitness-for-a-dev-schedule): Training that fits real engineering weeks.
- [Screen Fatigue and Recovery](/blog/screen-fatigue-and-recovery): Eye strain, RSI, and sleep.
- [Gear and Tools](/blog/gear-and-tools): Editorial coverage of desk-worker gear.
- [Mental Performance](/blog/mental-performance): Movement, focus, and burnout.