Fitness for a Dev Schedule3 min
15-Minute Workouts You Can Do Between Pull Requests
Three no-nonsense strength templates — push, pull, legs — built to fit in the gap between opening a PR and getting your first review.
Fitness for a Dev Schedule2 min
Staying Active at Conferences and Hackathons
Convention hall floors, four hours of sleep, and a coffee-and-pretzel diet. Here's how to not fall apart by day three.
Fitness for a Dev Schedule3 min
The Remote Worker's No-Gym Strength Routine
One pull-up bar, one pair of adjustable dumbbells, three days a week — that's the whole gym you need.